Posts Tagged ‘Big Butt Exercises’

How To Get A Bigger Buttocks Fast

Friday, August 6th, 2010

Finding ways to get a bigger buttocks fast can really be a tough thing to do.  Especially when you don’t want to use any of those fake creams that don’t work.  I know what’s like to not know what to do.  But now that I know how to get my butt bigger, I’ve decided to share with you how to get a bigger buttocks fast.

With the tips I’m going to share with you, you will know and understand what you need to start doing if you want to make your butt bigger.  You will know how to get a bigger butt just as soon as you get finished reading the information I’m about to share with you.

Before I get into what you should do, I’ll let you know what won’t work.  Now, I can’t say 100% for sure, but I’m pretty sure creams won’t help you get a bigger buttocks.

To me, it just doesn’t make sense how that would work.  And using butt pads will only give people the impression that you booty is bigger than it really is.  But when a guy sees you naked, he’ll definitely be disappointed.

I know this because it’s happened to me.  I was so embarrassed when this happened.  I just couldn’t believe it.  That’s why I had to find how to get a bigger buttocks fast.  And that’s why I did.  Now, I have a sexy butt and it looks so good in my jeans now.

So, what I did was use some exercises.  They were just any big butt exercises.  They were designed specially to help get my butt bigger.  It’s actually an exercise I learned from a course on making a butt bigger.  I’ll share it with you in a second.

The other thing I did that helped me when I was trying to find how to get a bigger buttocks fast was to use a couple of supplements.  I’m not talking about “booty” pills or anything like that.  These are supplements you can get at health store.  They work great and you’ll definitely see results fast.

I also used a brush that helped me make my buttocks bigger.  I know that sounds weird, but it worked.  I follow the instructions in the “Grow a Bigger Butt” system.

What they show you is how to get a bigger buttocks fast without doing tons of exercises or eating greasy foods.  It’s actually the best thing I’ve come across on making a booty bigger.

That’s why I recommend that you use the system too if you want to get a bigger butt.  The information that’s in that course helped me fatten my booty.  I didn’t get fat on tummy or anywhere else.  I was able to make my buttocks bigger.  And now it looks so good.

So, if you want to know how to get a bigger buttocks fast and want to use something that actually works, make sure you use the Grow A Bigger Butt system.  You will really like the results you get from it.

Big Butt Exercises

Thursday, August 5th, 2010

Click here to get a bigger butt

There are a lot of big butt exercises that you can when you’re trying to get a bigger butt.  I’ve used them before and they work amazingly well.  Some of the exercises you do will have to be done at a gym, but there are a lot of them that you can do at home.

So, I’m going to share some big butt exercises with you that will help you make your butt bigger fast.  You’ll definitely enjoy how great your booty will start looking after doing the workouts.

I do want you to know before I reveal some of the exercises you can do, that there are many things you can do to get a bigger butt.  By using some big butt workout routines, you will be able to get the booty that you want quickly.

One exercise that you can do that will help you is using the stair master.  This is one of the workout machines that they should have at your local gym.  You can use the stair master a few times a week.  When using it, use it for at least 15 minutes each time.

Another one of the big butt exercises frog squats.  You can do these at home.  This particular exercise is where you have your legs spread apart and then you squat.  It looks almost like how frog’s leg look.  You should do 15 to 30 reps for 3 sets.  Also, you can do this a couple of times a week.

Some of the other exercises that you should be doing when you’re trying to find how to get a bigger butt is to do lunges, jumping squats, weighted squats, and taking a fitness class.  You can do lunges and jumping squats at home or at the gym.

You will have to do weighted squats and take a fitness class like aerobics or kickboxing, at a gym.  Each of these exercises to get a bigger butt will also help you tone your thighs and legs.  The are really effective and you will notice the difference quickly.

Now, besides doing some bigger butt workouts, there are also foods you can eat to make your booty bigger.  There are also a few other things you can do too.  But, I’ll get into that later when I share some other tips with you on how to make your butt bigger.

But just make sure you do the big butt exercises above.  They will definitely help get you started on making your booty bigger.  Also, be sure to drink plenty of water and stretch before doing each of the exercises for a bigger butt.